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Welcome!
Hi! I'm Lucrecia, also known as Lu. With a background as a Watsu® Provider and a student of Cranio-Sacral Therapy in Water™, I specialise in Aquatic Therapy, treating the body holistically while providing a safe space for self-expression. With over 15 years of experience in scuba diving, Freediving, and sailing, I've witnessed firsthand the transformative power of water. Combining my expertise with certified training, I offer professional Aquatic Therapy services, guiding individuals on a journey of self-discovery and healing through water.
Watsu® is a form of aquatic bodywork combining massage and movement therapy in warm water. It promotes relaxation, relieves muscle tension, and improves flexibility. Benefits include pain relief, stress reduction, emotional healing, and enhanced circulation. It's beneficial for anyone seeking relaxation, relief from chronic pain, stress reduction, improved mobility, or emotional healing. Pregnant women, athletes, and those in rehabilitation can particularly benefit.
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CSTW™ represents an innovative approach to aquatic therapy, intergrating Cranio Sacral principles with immersion in warm water. Through delicate manipulation, it aims to help the body achieve homeostasis. This therapy offers unique advantages, including the potential for pain alleviation, stress reduction, optimization of nervous system function, emotional equilibrium, and heightened self-awareness. Ideal for individuals seeking relief from persistent discomfort, stress, trauma, or neurological challenges, it also caters to expectant mothers and those pursuing holistic well-being.
